Good health should begin in youth

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The facts are in: better diet limits cancer

Cancer is becoming more prevalent in our society. You’ve not just read about it, but you’ve seen it among those you know or perhaps experienced it yourself.

It’s tough news to hear even in the best of circumstances. But this article might provide a boost to your commitment to battle the affliction, whether personally or vicariously  –  Lori Drummond, R.D., L.D..

Dr. Dean Ornish and other research physicians recently published a randomized controlled trial showing that the progression of early-stage prostate cancer may be stopped or perhaps even reversed by making similar changes in diet and lifestyle.

This was the first randomized controlled trial showing that the progression of any type of cancer may be modified just by changing what we eat and how we live. What’s true for prostate cancer may be true for breast cancer as well.

Recent studies by the Preventive Medicine Research Institute continue to show how dynamically lifestyle changes can improve our health and well-being, even on a genetic and cellular level. [Read more...]

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